Category: Thoughts
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Mountain Rescue, Event Cover, and the Risk of Getting This Wrong
The recent Westminster Hall debate led by Lisa Smart highlighted concerns about new Care Quality Commission registration requirements for medical cover at temporary events, potentially jeopardising Mountain Rescue’s role. Volunteers provide essential local expertise in emergencies, and increased regulatory burdens may deter them from offering critical support, leading to delays in response during events.
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A controversial week in running
A week of foot-in-mouth messaging in the running community this week, with Nike riling up the community with exclusionary messaging at Boston and Joe Wicks giving downright stupid advice for marathoners.
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Managing food whilst travelling is tough
Finding healthy food options when travelling means making considered food swaps to keep things on track in a convenience heavy setting.
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Confidence, built on compliments
Building confidence one brick at a time means embracing daily wins. For me, accepting compliments is a part of this I’m trying to embrace.
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Thanks for stopping by
How did we even get here? It’s been a rough few years health-wise, both physical and mental. Earlier this year I had to face up to the fact that if I didn’t start making some changes, I was going to keep on a downward trajectory that was taking me further from the life I’d like…